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In psychology, the concept of ‘Conversation of subpersonalities’ refers to the idea that individuals have different subpersonalities or parts within themselves that each have their own unique thoughts, feelings, and behaviors. These subpersonalities can sometimes conflict with one another, leading to inner turmoil and psychological distress. The idea of ‘Conversation of subpersonalities’ has been studied by various psychologists and therapists over the years, and has had a significant impact on the field of psychology.
Historically, the concept of ‘Conversation of subpersonalities’ can be traced back to the work of pioneering psychologist Carl Jung. Jung proposed the idea of the ‘persona,’ which is the social mask that individuals wear in different social situations. Jung believed that individuals also have a ‘shadow,’ which represents the darker, hidden aspects of the self. Jung’s work laid the foundation for the later development of the concept of ‘Conversation of subpersonalities’ in psychology.
One key figure in the development of the concept of ‘Conversation of subpersonalities’ is Richard Schwartz, the creator of the Internal Family Systems (IFS) therapy model. Schwartz proposed that individuals have multiple subpersonalities or ‘parts’ within themselves, each with its own unique perspective and role. According to Schwartz, these parts can sometimes…